Weigh in time!
April 24, 2007
Today was also my final Korean weigh in time at the
gym. I haven't been going too much recently. I've been
so busy with Hapkido and preparing for the move, it's been tough to
fit it into my schedule. Luckily, doing Hapkido every day and
sometimes twice a day, has been plenty of exercise!
Since I started working out in June of 2006 (about 10
months), I've lost a total of 24.5 kg (53.9 lbs)! It sounds
like a ton when I say it, but my belly is still pretty big, so I
have quite a ways to go before I'll be satisfied with my weight
loss. That tells me I was really obese when i first started
and I guess now I could call myself just plain overweight. Or
Mr. Fatty Fat McFatterson! I'm certain I'll gain weight when I
get back to USA, so I'll have to be careful and keep that under
control.
What I learned today about Korea:
1) Wow...I've lost roughly 54 pounds!
