Weigh In Time!
August 30, 2006
Taken August 30, 2006.
Today was weigh in time at the gym. I've
been getting weighed on a space age machine at the gym once a month.
It's a crazy contraption that you stand on barefooted and hold two
metal handles in each hand. You squeeze the buttons on each
handle and stand there for 5 minutes or so. It somehow
measures your weight, height, body fat distribution, as well as the
differences between the muscles of each arm and let, and other crazy
stuff. It's
pretty fascinating.
I've lost 20 pounds so far, so that's pretty good.
I think you can tell from my pictures, but I still have a lot
of weight to loose. It's taken me 37 years to get this fat, so
it might take a little more than 3 months of exercise to loose it!
What I learned
today about Korea: 1) Loosing 20 pounds sounds like a
lot, but I'm still as big as a cow!